Recently we heard it on the news: 1 in 5 adults has chronic low back pain, often also accompanied by neck pain. In most of the cases a bad posture is the cause, especially for people who have a seated job. Chiropractors have a program with exercises that can help. What does the ideal seating position look like?
Everybody is in need of a bureau at home. Not only the people who work at home, or who have their own company, but other people aswel are in need of a bureau to do their paperwork or pay bills. But how do you style your bureau? Here are some tips to keep in mind.